I graduated from the Institute for Integrative Nutrition
where I learned innovative health coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.
I studied with the world's top health and wellness experts including:
- Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
- Dr. Andrew Weil, director of the Arizona Center for Integrative Medicine
- Deepak Chopra, MD, leader in the field of mind-body medicine
- Dr. David Katz, MD, MPH, director of Yale University’s Prevention Research Center
- Dr. Walter Willett, MD, DrPH, chair of nutrition at Harvard University
- Dr. Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
- Gabrielle Bernstein, bestselling author and life coach
- Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
- Mark Hyman, MD, founder of The UltraWellness Center
- Geneen Roth, bestselling author and expert on emotional eating
- David Wolfe, raw food leader and nutrition expert
- Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
- Mark Bittman, food writer for the New York Times and bestselling author
- Joel Fuhrman, MD, family physician and leading expert on nutritional healing
- and many other leading researchers and nutrition authorities
I also received a Certified Clinical Nutritionist degree from the Natural Healing Institute
. At the Institute, I learned how to create the healthiest food and supplement program for my clients, especially for those with specific needs. I learned the therapeutic use of Nutrient Dense Superfoods, the use of Antioxidants, Environmental Nutrition and Detoxification, Nutrition for Athletes, Fasting, and many other topics.
I am also a Certified Natalia Rose Program Counselor. Through the Natalia Rose Program
, I learned the fundamentals of deep tissue cleansing and cellular regeneration; how to tailor cleanse for different health issues, life stages and specific diseases. I gained masterful understanding of weight loss, youth regeneration and how to adapt these understandings to a personal cleansing process.
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I write articles that focus on helping you create a healthy lifestyle through choosing health-promoting ways that produce real and lasting results. Through reading these articles, you will develop a deeper understanding of food and lifestyle choices that can improve your energy, balance, health, and happiness.